Your dose of postpartum reality — no co-pay required. Because every mom deserves to feel safe, supported, and seen.
Hey! I’m Meg Bosse; a wife, girl mom, occupational therapist, and the heart behind Postpartum Pulse Check.
Becoming a mom changed everything for me. I knew postpartum would be an adjustment, but I didn’t except the emotional waves, the moments of self-doubt, or the pressure that came with being everything to these tiny human beings. Even as a healthcare professional, I found myself searching for answers, encouragement, and a sense of community.
That’s when I realized: If I felt this way, other moms do too.
So I created this space – a place where postpartum isn’t sugar-coated, where mental health matters, and where moms can learn, breathe, and feel supported. With my healthcare background, I’ll share tools for recovery, daily functioning, and self-compassion.
Postpartum is a pulse that changes daily. Let’s check in, grow, and navigate it together.
This week’s Pulse Check Monday question: What’s one thing I learned about myself as a mom today? This past weekend, I was completely toddler humbled by my three‑year‑old daughter. She made a comment that my husband and I both agreed sounded a little dramatic. Without missing a beat, she responded, “I’m not dramatic, I’m just…
There is a version of self‑care that exists on the internet that feels completely disconnected from real life, especially real life with a newborn. Long baths, quiet mornings, uninterrupted sleep, and solo workouts can feel laughable when your days are measured in feedings, diaper changes, and contact naps. So before we go any further, let’s…
Let’s talk about something that doesn’t get discussed enough—the difference between baby blues and postpartum depression. If you’re a new mom navigating big emotions, please know this first: you are not alone 🤍 The reality is that most new moms experience baby blues.According to Johns Hopkins Medicine, baby blues are caused by hormonal changes that…
Postpartum Pulse Check 